Sleep and stress are closely interlinked. Stress can adversely affect sleep while insufficient sleep can increase stress levels. Both reciprocates and may cause lasting physical and psychological state issues. Adopt some lifestyle changes,…

Dandruff problem is common in all ages . This critical condition brings embarrassment whether you're at the office, college, at a family or business get together. Natural healing therapy in India has blessed citizenry with natural care thr…

Since our childhood, we are taught to wash fruits & vegetables before using them. It is required to eliminate the unwanted residues from their surfaces. No doubts, upper surface of fruits & veggies carry germs, virus, pesticides and chemic…

100 gm amla is contained of 600mg vitamin C while 100gm oranges contain only 30mg. The nutritional value of an amla capsule or fruit form contains vitamin C 20 times above an orange. Being an excellent source of antioxidants, it contains a…